Freshly is a fully gluten-free meal plan, offering up to 3 meals per day. All food prepared by Freshly is protein-rich, and made in a peanut and gluten-free environment. Meals arrive to your door, pre-prepared and ready for the fridge. Just heat up the food when you’re ready to enjoy.
Men and women on a gluten-free diet or with a peanut allergy
People who want a managed way to eat healthier and lose weight
Anyone with a busy lifestyle who prefers their meals come pre-prepared
Freshly is focused on redesigning what we put in our bodies. All of the Freshly menu options are gluten-free, and paleo inspired. This means no common snack food fixes like bread, crackers, cakes or pastries. Freshly also works to reduce the amount of unhealthy food options we opt for, such as deep fried or battered foods, pasta, couscous and pizza. Other less common sources of gluten are also avoided with Freshly, such as imitation meats, seafood, candy, sweeteners and high sodium products such as soy sauce.
Meals are cooked using the most natural options, which include dairy, fresh fish, meats and seafood, all kinds of seasonal vegetables and fruit, quinoa, rice, potatoes, beans, and legumes. It’s all chef-prepared, never frozen, and always delicious.
Freshly has put a whole lot of research into what makes food healthy and nutritious. Simply put, the core focus is:
Freshly works hard to ensure it has as little an impact as possible on the environment. Here are some of the practices put into place to reduce waste:
Freshly currently delivers to only 28 states, so before you get started you’ll be prompted to enter your zip code. Once your location has been confirmed, you can choose from one of the 4 meal plans, offering between 4-12 meals per week. Deliveries are once a week.
The Menu Planner shows the meals available that week, including entrees and breakfast items. You cannot pick and choose between side dishes, and no desserts or snacks are available.
Freshly offers a rotating menu of over 30 meals every week. These are breakfasts, lunches and dinners, but not desserts or snacks. All food is completely gluten-free, high in protein and low in carbs, without any processed sugars.
If there are certain foods you prefer to avoid, this can be marked using the dietary preferences tab in account settings. You can let the chefs know that you don’t eat:
The entire Freshly kitchen is a gluten-free and peanut-free environment, so these allergies do not need to be flagged. If you have a medical condition, Freshly recommends you speak to your physician before ordering a subscription.
Gluten-free, high protein, soy-free
Vegetarian, gluten-free, soy-free
Gluten-free, high protein, soy-free
Choose between 4, 6, 9 and 12 meals per week. These can be a mixture of breakfast meals and dinner entrees. You can order multiples of a certain meal if you want to plan a meal for 2.
*Last updated: May 2019
Customers can call to speak to a Freshly representative Monday-Friday, 8am-4pm PST. You can also use the contact form on the website, or send a direct email which will be answered during working hours. Live chat and an in-depth FAQ page are available on the Freshly website.
Freshly provides a welcome solution for people on gluten-free diets, or those that have peanut allergies. Not only does it have a wide variety of such food on order, its meals require no cooking and can be ready in minutes. Freshly's meal prices are highly competitive, which is a breath of fresh air for gluten-free eaters who are used to being charged a premium for food they can eat.