Choose the Keto Meal Delivery Plan for You

Sign up for a meal plan to cook keto meals, save time and expand your recipe collection.

Make the best choice for your lifestyle with one of the top meal plans.

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How Do Meal Kits Work?

There’s nothing quite like a delicious, healthy home-cooked meal, but sometimes the hassle of meal prep can leave you heading for the drive-thru for another fast food dinner. Luckily for you, help is on the way from the best meal kit delivery services.

With meal kit delivery services, you receive pre-packaged meals that are broken down into their individual ingredients and come with easy to follow recipes. Even if you’re a stranger to the kitchen, you can throw together fantastic meals that’ll have you forgetting about those pizza delivery magnets on the fridge. It’s meal prep made easy.

Keto Meal Kits

It’s hard to go more than a week or two without hearing somebody talking about the keto diet—slashing carbs, cutting out sugars and focusing on proteins and increasing fat intake.

Figuring out how to replace your carbs with fats and protein can be hard on your own, but with a keto meal plan you get a wide variety of meals to pick from each week. This makes it much easier to find interesting ways to stick to your keto diet, while also honing your cooking skills and learning about new and fun ingredients.

While it’s hard to find a meal kit that specifically targets keto diets, you can mix and match the ingredients as you see fit once the kit arrives at your home, making many dishes keto-friendly.

Not only that, but most meal kit companies these days use sustainably sourced ingredients, including hormone and GMO-free meat and organic produce. So not only is it good for the environment, it should taste better too. Going keto is a big step, but it can be a lot easier once you have the right tools at your disposal. A meal kit delivery program can help you get there.

The Top Meal Delivery Companies


1. Home Chef  

Value and Convenience

Whats in the box - 2-6 meals, 2,4 or 6 servings each

Special diets - Vegetarian, soy-free, dairy-free and more

Price - $7.99 or $9.95, per serving

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Home Chef lets its customers set up a "taste profile” to help it to determine the meals best suited to them. Each week there is a selection of 18 different dishes to choose from, including quick, 5-minute lunches and entrées, and there are also add-ons such as smoothies. Plus there are options for all types of dietary specifications, including nut-free, gluten-free and dairy-free. The recipes are simple and easy to prepare, and some of the ingredients even arrive pre-cooked, which is a huge time saver.

As the name suggests Home Chef’s meals do have a homey feel to them, meaning they’re not overly exotic or ambitious, which may put off some of the more adventurous home cooks. That said Home Chef certainly delivers on its promise to save you time, reduce food waste and bring people together around the dinner table.

ProsCons
✔Helps you build a "taste profile" to match you with recipesxLimited range
✔Convenience of 5-minute lunchesxUnadventurous recipes
✔Lets you choose meals a month in advance 

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2. HelloFresh  

Best for convenience 

Whats in the box - 3-5 meals, 2 or 4 days per week

Special diets - Vegetarien-free, gluten-free, dairy-free, nut-free

Price - $7.87 or $8.99, per serving

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HelloFresh is one of the easiest and most convenient meal kit delivery services. With straightforward recipes and pre-portioned ingredients, all of its meals are done and dusted in 6 steps or less, allowing you to sit down and enjoy your dinner within 30 minutes. What’s more is that the convenience doesn’t end with the meals: HelloFresh’s website is extremely user-friendly, and modifying, cancelling or reactivating a subscription is as easy as pie.

There are 3 different meal plans: the Classic Box, Family Box and Veggie Box, with 17 recipes overall but a somewhat limited choice for the vegetarian option. However, if you’re an omnivore, there is plenty of variety, with an array of proteins, fresh produce and grains. Dishes range from zucchini flatbread to lobster ravioli and Korean beef Bibimbap, offering something to suit everyone’s tastes. Plus there’s a recommended wine pairing with each recipe, which we felt was a nice touch.

The diversity of meal plans may not be as great as other meal kit delivery services but the quality, ease and convenience of HelloFresh is second to none

ProsCons
✔Fresh ingredientsxFresh ingredients need to be used in a timely fashion
✔Simple and time-efficient recipesxSmaller, less diverse menu
✔Easy to manage subscriptions 

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3. Sun Basket  

Organic, clean eating

Whats in the box - 2-4 meals, 2-4 servings each

Special diets - Vegan, quick and easy, lean and clean and many more

Price - $10.99 - $11.99, per serving 

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If you’re looking for innovative, healthy, tasty and sustainable meals, then Sun Basket is undoubtedly the service for you. The company caters to a variety of diets, including vegetarian, paleo, gluten-free and pescatarian, with 18 different recipes to choose from each week for all of its special plans.

Developed by award-winning San Francisco chef Justine Kelly, Sun Basket’s menus showcase ingredients and flavors from around the world. You may be eating Okinawa flaked tuna and egg stir-fry with arugula-mango salad one night, and Tex-Mex chicken fajitas with sweet-pepper tomato salsa the next. But while seductive and exotic, the recipes are neither gimmicky nor overly complex, but rather they are simple to follow and easy to prepare.

The variety of meal plans and dishes as well as the high-quality of ingredients and focus on sustainability sets Sun Basket apart from many of its competitors. There is a higher price tag for this premium product, but when it comes to interesting, easy-to-make meals and clean, organic eating, Sun Basket won’t let you down.

ProsCons
✔Organic ingredientsxMore expensive than other services
✔Chef driven menus 
✔Eco-friendly packaging 

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*The information on this site is based on research, but should not be treated as medical advice. Before beginning any new diet plan, we recommend consulting with a physician or other professional healthcare provider. Results may vary based on various health factors, individual weight loss plans and adherence to the meal plan.