HelloFresh vs Blue Apron
The 5 Best Paleo Meal Delivery Kits
What is the Paleo Diet?
The paleo diet is rooted in the way our ancestors lived back in the day. This means eating grass-fed meats, fish, fresh fruit and veg, and whole foods like nuts and seeds, along with healthy oils like coconut and flax seed. The diet suggests steering clear of dairy, cereal grains, legumes, and processed foods.
Keeping things simple means that you are more likely to avoid pesky preservatives, additives, or chemicals and all the extra fruits, vegetables, oils and nuts carry with them plenty of anti-inflammatory benefits. On top of all this, eating more red meat means more iron and in general you will feel more full because of the increased intake of protein and fats.
The Best Meal Delivery Kits for People Following the Paleo Diet
1. Home Chef
Price: $9.95 per serving.
Plans: customers can opt for 2, 4, or 6 servings, and between 2-6 meals per week
Delivery: free of charge with orders over $45, but costs up to $10 for orders below that price
Home Chef offers a substantial menu to choose from, with a range of new recipes added each week. It prides itself on providing fresh, natural ingredients, from carefully selected suppliers who operate their businesses in an ethical and sustainable way.
Subscription plans with Home Chef are flexible depending on how many meals and servings you’d like each week. Recipes are easy to follow, allowing customers to whip up a delicious dinner in just 30 minutes.
Home Chef allows you to choose from meat, seafood, vegetables (or a combination), and then specify if there are certain ingredients you’d like to avoid. This is perfect for the paleo diet, as you can avoid items including dairy, and there’s an option to choose if you’d prefer a low carb or low calorie diet.
Apple Miso Crunch Salad
Whip up a quick and scrumptious lunch using crispy apples, and leafy spinach. This dish is packed with your daily vitamins, and the combination of textures will delight your taste buds.
Pineapple Pork Chops
This fruity pork dish is both carb and calorie conscious, and the roasted broccoli makes it incredibly easy to prepare. The sauce is the perfect match for pork chops, and something you’ll want to eat again and again.
Sweet Chili Garlic Shrimp
This Asian-inspired dish packs a scrumptious sauce mixing flavors like garlic, chili, salt, lime, and honey, to wow your taste buds. The shrimp is super quick to cook, and the stir-fried veg adds a nice bit of color and crunch to the plate. The rice is optional (depending on whether you’re a paleo purist).
2. Sun Basket
Price: $11.99 a meal per person
Plans: the Classic menu (with the specific paleo option) is available for 2 or 4 people
Delivery: $6.99 for all orders, except for the first week which is free
Sun Basket customers can browse new recipes each week, created by Chef Justine, alongside spectacular, drool-worthy photos that will leave you wanting it all! There are 2 plans available: the Classic menu or the Family menu. The Classic one is the menu which allows you to select paleo as your dietary requirement.
The paleo plan allows you to enjoy high protein recipes fueled with high quality meats and seafood, and fresh veggies, while avoiding dairy, gluten, grains, soy, or corn. Sun Basket offers organic produce, and sustainably sourced ingredients from trusted suppliers.
Seared Steak With Romesco and Artichoke-Olive Salad
High in protein, and rich in colorful, vitamin loaded veggies. The steak is lean, and a quality cut that offers a wonderful flavor, garnished with a nutritiously scrumptious salad.
Superfast Thai Turkey Lettuce Cups
These are a super healthy alternative to tacos, and don’t scrimp on flavor. The crispness of the lettuce and veggies, with the tender turkey will fill you up with taste and texture, and won’t have you slaving away at the stove.
Mediterranean Tomato-Braised Cod and Broccoli with Preserved Lemon
This fresh and vibrant tomato and cod supper will take you on a journey through the Mediterranean coast, evoking fond memories of past summer vacations, dining al fresco. The ingredients are simple, but the flavors will blow you away.
Price: $8.74 — $9.99 per serving.
Plans: Classic plan, family plan, or vegetarian plan. A range of 2-4 meals per week, and 2 or 4 servings
HelloFresh is big on providing kits filled with ingredients to help you enjoy wholesome, home-cooked meals, removing the stress of planning and shopping. All produce is locally sourced, and delivered to your door, free of charge.
The menu is filled with a range of yummy recipes curated by the culinary team, which are easy to follow—even for the novice cooks out there. You can pick from the Classic, Veggie, or Family plan, and each week there is a selection of egg-free, nut-free, dairy-free, and gluten-free recipes to choose from, to accommodate all dietary needs and preferences.
HelloFresh also offers the option of adding monthly deliveries of fine wines paired with your meals at an additional cost, which is perfect for anyone who enjoys a glass with dinner.
Pan-Seared Steak with Roasted Butternut Squash
Roasted butternut squash is so simple and the most delicious way to enjoy it. The seared steak paired with the fresh green beans adds depth and crunch, and offers a healthy twist to classic steak sides, loaded with flavor.
Balsamic Fig Chicken
Chicken is a lean meat, which is great for the paleo diet and the fig jam, balsamic vinegar, and fresh rosemary makes a delicious sweet and savory pan sauce for it. The leafy greens add color and nutrition, while the sweet potatoes can be removed at your request.
Price: $9.95 — $11.95 per serving
Plans: A choice of 2-4 servings, and between 2-4 meals per week
Delivery: free for orders worth $60 or more
Plated is a New York-based meal delivery kit service that was established back in 2012, and is perfect for any home cook looking for a personalized cooking experience, with quality food, meal variety, and flexibility.
Select the plan that works for you, and modify it to suit your needs. Plated also offers a variety of delectable desserts in addition to the dinner menu, that are guaranteed to catch your eye while browsing the site.
There isn’t currently a separate meal plan for those following a paleo diet, but the weekly menu offers recipes that are suitable for most diets, including: omnivores, vegetarians, individuals allergic to gluten; as well as those who prefer low-carb and low-calorie meals. You’ll find recipes inspired from all over the world including Indian, Italian, Chinese, and French cuisine, helping you to explore new flavors and dishes from the comfort of your home.
Plated work exclusively with farmers who operate sustainably, and offer fresh and natural produce that is organic wherever possible.
Chicken Shawarma Salad
This Middle Eastern inspired dish is taking all the ingredients out of the usual pitta bread it’s served in, and jazzing it up on the plate. A hearty salad marinated with wonderful flavors of turmeric, paprika, and cumin, and drizzled with fresh herbs and a honey-lemon dressing. You won’t miss the carbs in this healthy, zesty dish!
Tomato Basil Cod
This dish is so simple to whip up, and requires minimal clean up — double win! The meaty cod fillets are the stars of the show here, and these subtle sea flavors are paired with the freshness of pepper, tomatoes, basil, garlic, and shallot. The crusty baguette is an optional extra.
5. Blue Apron
Price: $7.49 — $10.99 per serving
Plans: choose from the 2 person menu or the family plan (serves 4)
Delivery: if you opt for the family plan and order 3 or 4 recipes, shipping is free of charge; otherwise, you have to pay a $7.99 shipping fee per delivery
Blue Apron focuses on delivering only fresh, seasonal ingredients to its customers, with simple recipes created by experts. In other words, it’s gourmet cuisine made simple. Blue Apron prides itself on being picky when partnering with suppliers — it only works with sustainable fisheries, and it partners closely with its farmers to maintain control of the freshness and quality of all the fruit and veg it sends out to customers. These are also grown with minimum pesticides, and regenerative soil practices protecting our planet for the future.
While there isn’t a specific paleo plan available, Blue Apron allows you to customize your preferences before checkout, and there are currently 7 options you can check or rule out: beef, poultry, pork, lamb, fish, shellfish (or none of those if you are a vegetarian). You will then be sent recipes according to your personal dietary preferences. Nutritional and calorie labels are also provided on each kit.
Salmon & Dukkah-Spiced Vegetables
The Egyptian seasoning of this dish might be fairly new to you, and adds a warm, herby flavor to the roasted vegetables. The orange flavor adds a delicate sweetness and fruitiness to the dish, lending itself well to the tender nature of the fresh salmon fillet.
Sheet Pan BBQ Pork
A sweet and smoky spice blend is rubbed into the pork before roasting, with a vegetable medley of sprouts, carrots and potatoes (optional). The maple mustard sauce drizzled on top brings the whole dish together, and packs a wonderful mix of sweet and spicy flavors.
Try One of These Meal Delivery Kits, Today!
There are so many meal delivery kits to choose from, which will accommodate the dietary needs of a paleo diet, no matter how strict or relaxed you are with the food you choose to eat.
With a range of delicious and creative meals, and fresh, high quality ingredients, you’ll wonder how you coped before meal delivery kits came on the scene!