How to Choose the Right Meal Delivery Service for You

With a meal kit service, you choose recipes each week, are shipped fresh, pre-portioned ingredients along with a step-by-step recipe card, and put it all together to cook up the meal when you’re ready. This takes care of the hassle of grocery shopping—and of thinking of what to eat—leaving you only to cook up the food. It’s a fresh and convenient way to get familiar with different cooking techniques and seasonings.

Choose a meal delivery service

Why Try It?

  • Creativity and variety

One of the hardest parts of cooking at home is finding inspiration. By the time we get home after work, we put a premium on easy and fast, and even if we have the energy to cook, the lack of ideas can be a deal-breaker. With meal kits, there is virtually an endless variety of recipes that you can instantly work into your repertoire without waiting for inspiration to strike.

  • No shopping, no prep

With meal kits you don’t have to worry about heading out to the grocery store hungry (and coming back with all types of stuff you didn’t need) and wrangling with a long ingredients list. The recipes come broken down into their components for easy cooking and preparing.

  • Mix healthy and convenient

Meal kit delivery services have found a way to combine the speed and convenience of fast food, with the healthy, fresh ingredients of home cooking. You don’t have to be a Michelin-starred chef to whip up the recipes, and the prices are affordable, so you can start phasing out the fast food.

  • Dietary restrictions

If you have dietary specifications other than being vegan—like a gluten allergy, or you’re abiding by a low-carb diet—meal kits can be a great way to help you break the monotony. Most companies have special meal plans that are suited for specific diets, so you don’t need to feel so limited by your dietary limitations.

  • Weight loss and dieting

Most meal kit companies print the nutritional information online, so if you’re on a diet, it can be an easy way to track what you’re eating. Some companies will offer low-calorie dishes and low-carb dishes designed for dieters.

So, How Do I Choose a Meal Kit Service?

Now, the question that stops most people in their tracks is, which meal delivery service is right for me? With so many options out there, placing that first order can be overwhelming. As with any decisions, when picking a meal delivery service, you'll want to look at your particular needs and circumstances to narrow down the selection. In this guide, we’ll take you through the top questions you should consider when choosing the right meal delivery service for your needs. 

  • Are you tied to any dietary restrictions?

  • Are you looking to lose weight?

  • Are you cooking for kids?

  • Are you cooking for one?

  • Are you trying to save money?

  • Are you new to cooking or do you struggle with cooking?

  • How much does the environment factor into your daily decisions?

These types of questions will help lead you to the meal delivery service that will best suit you. Let’s take a look.

Are You Tied to Any Dietary Restrictions?

If you have an allergy to nuts, are staying away from gluten, or are vegetarian or vegan—you’ll need to make sure the meal delivery service you choose offers meal plans that suit your needs. 

Some meal delivery providers like Sun Basket will let you select a meal plan tailored to your dietary preferences—be it paleo, diabetes-friendly or vegan. Services like Martha & Marley Spoon label dishes clearly so you’ll know what you can order and what to stay away from, and you select exactly which ingredients you like and don’t like so your meal options will be tailored according to your preferences. 

Whether you prefer a specialty meal plan or want to pick dishes from a full list of options is entirely up to you.

Are You Looking to Lose Weight?

Another way to narrow down the options is if you are looking to lose weight. Fast and convenient generally translate to unhealthy, so you might be concerned with the ingredients and cooking methods of some meal delivery services. 

Diet meal delivery services won’t just offer you better quality ingredients and recipes, but they’ll also offer you tools, instruction, and support to guide you in your weight loss journey. Pick from services that are focused on portion control, calorie reduction, and healthy menu planning.

Are You Cooking for Kids?

Ordering meals when there are kids in the house is a totally different ballgame. Not only will you require more food, but you'll also want kid-friendly options and lots of them. 

Chances are you don’t want to be standing in the kitchen for 3 hours preparing a meal every day. If you’re concerned with time-management and kid-friendly recipes, choose from the best meal delivery services for families with kids.

Kid enjoying dinner with meal kit

Are You Cooking for One?

What if it’s just you—you don’t have too many preferences, and you are pretty flexible with your food requirements? Well then, you can easily go with just about any meal delivery service with a good reputation that delivers to your area. 

If you’re cooking dinner for one, keep in mind that most companies offer a 2-serving minimum per recipe. Of course, that allows you to invite a friend for dinner or save the tasty leftovers for the next day’s lunch.

Are You Trying to Save Money?

The idea of meal delivery sounds great, but to some people, all they'll hear is the cha-ching of the cash register. While some services charge an arm and a leg for choosing, preparing, and delivering your meals, there are still several options that will fit even the tightest budget. 

Meal delivery companies like Dinnerly charge just $5 per portion for all meals. You can also opt for a higher priced service and take advantage of special offers to keep the price down.


Get 50% off your first order with Sun Basket


Are You New to Cooking or Do You Struggle with Cooking?

Ok, getting the ingredients is nice and all, but if you're the type who can burn water, meal prep can be intimidating. If this sounds like you, you may want to choose a meal delivery service that will walk you through every step of the cooking process—or better yet—do all the work for you! 

Companies like Home Chef focus on offering tasty meals while keeping the prep work and difficulty level to a minimum. Most recipes will take less than 30 minutes to prepare, and the step-by-step recipe cards will walk you through it all.

If you’ve decided to cut out cooking altogether, services like Freshly or Balance MD will deliver ready-made meals to your door. All you’re left to do is heat and enjoy!

How Much Does the Environment Factor into Your Daily Decisions?

Do you care about your carbon imprint? Do you recycle your bottles, sort your papers, and collect the deposit on your cans? If sustainability and environmental awareness is a priority for you, you’ll want to go with a meal delivery service that shares these values.

Ordering a meal kit every week can mean a lot of waste. There’s the carton box, the plastic packaging, the ice packs, and everything else used to deliver your ingredients in a convenient and organized way. So, if your meal kit company doesn’t take recycling seriously, you’ll be asking for some green guilt.

Luckily, most meal delivery services have earth-conscious values that make it possible to enjoy their services without causing too much harm to the environment. 

With HelloFresh, for example, all packaging is fully recyclable—from the insulating liners to the ice packs and the meal separators.

Place Your Order

Of course, make sure the service you choose delivers to your area before getting too excited. Then pick the best service that offers the right combination of features and food for your lifestyle. There’s something for everyone, so get on the meal delivery service bandwagon, and find out what it’s like to eat healthier and easier today!

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